Coconut Yogurt with Chia Seed Gel in Organic fruit Juice

Ingredients

⅓	cup of high quality or fresh organic juice
	(I used apple/berry in this recipe)
1	Tablespoon of Chia Seeds
1	Cup of Plain Coconut Yogurt
1	Tablespoon of Toasted Slivered Almonds

Directions

I started with Evolution’s Apple Berry Fiber Smoothie
Pour 1/3 cup of juice into a glass and stir in 1 Tablespoon of Chia Seeds.
I use Whole Food’s 365 brand Chia seeds.
Let the seeds sit for about 15 minutes stirring occasionally until they
form a gel.
Stir the Gel into the Yogurt and Top with slivered almonds.
This is filling and healthy and the gel can be made ahead of time for a quick bite in the morning.