Morning Cleanse Juice

Because I am a lucky person, my wonderful husband bought me this amazing juicer for Christmas last year.  I love it!

Because with this......

Breville Juice and Blend

You can turn this....

Into this...

Ingredients

1 - 1 inch piece of ginger root

2 cups of  Fresh Spinach

1/2 Cucumber; peeled

3 Medium Carrots

1 Medium Beet

1 Medium Apple

Instructions

Make sure to wash all your vegetables carefully.  Especially the beet. 

Cut to fit in the juicer if necessary

You may want to remove the seeds from the Apple as they contain a trace amount of cyanide

Serve in a fancy glass

Sunomono - Japanese Cucumber Salad (low carb)

Low Carb / Vegan / Raw

Ingredients

1 Large Cucmber - peeled and sliced, seeds removed

1 teaspoon of salt

2 Tablespoons of Bragg Apple Cider Vinegar

1 Tablespoon of Stevia

1 teaspoon of Soy Sauce or Bragg Liquid Aminos

Sesame Seeds

Instructions

Peel cucumber and slice in half long wise

Scoop out seeds with a spoon and then thinly slice each half using a mandoline or knife

Sprinkle with salt and let stand 5 minutes

Squeeze out excess moisture

Combine Vinegar, sugar and soy in a bowl and mix well

Pour Vinegar mixture over the cucumber slices and toss

Sprinkle with Sesame Seeds and Serve